1kg washed, peeled vegetables - select 5 or 6 from the following:
- cauliflower or romanesco cauliflower
- green beans
- cucumbers
- courgettes
- green or yellow tomatoes
- tomatilloes
- carrots
- small silver-skinned onions or shallots
- peppers
- nasturtium seed pods
50g fine salt
30g cornflower
10g ground tumeric
10g English mustard powder
15g yellow mustard seeds
1 tsp crushed cumin seeds
1tsp crushed coriander seeds
600ml cider vinegar
150g granulated sugar
50g honey
Cut the vegetables into small even bite-sized pieces. Place in a large bowl and sprinkle with the salk. Mix well, cover the bowl with a tea towl and leave in a cool place for 24 hours, then rinse the veg with ice-cold water and drain thoroughly.
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